Image may be NSFW.
Clik here to view.
Betrayal, abandonment, disappointment… we’ve all been there before.
Many of us have experienced painful, traumatic experiences — particularly when it comes to relationships. While this is a normal part of the human condition, it doesn’t make them any less painful — and left unchecked, these past experiences can become triggers to emotionally shut down.
The reason? Opening your heart to receive and give love can be scary. Moments of abandonment and disappointment can stick with us long after they occur, and causing real and damaging intimacy blocks.
The problem is, in order to have fulfilling, authentic relationships, we need to be vulnerable.
In this beautiful video, Mindvalley’s intimacy coach and author of Tantra Touch, Psalm Isadora teaches a simple yet powerful meditation to help you tune in to your heart’s desires, remove shame and fear around your relationships, and allow yourself to be truly vulnerable and open.
If you enjoyed this heart meditation exercise, we invite you to attend Psalm Isadora’s free masterclass Tantra: The Art Of Sacred Sexuality, where you’ll learn even more techniques to become more comfortable with your sensuality — and deepen your relationships as a result.
You won’t want to miss this exclusive masterclass — so confirm your spot today.
Image may be NSFW.
Clik here to view.
What effect did Psalm’s heart meditation have on you? We’d love to hear in the comments below!
The post Experience A Powerful Meditation With Psalm Isadora To Open Your Heart Energy & Help Heal Past Traumas appeared first on Mindvalley Academy.
