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A Powerful Exercise To Redefine Your Love Relationships

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A Powerful Exercise To Redefine Your Love Relationships

What does love mean to you?

We’ve been trained to believe that the definition of “love” is solely to be in love with someone else.

The thing is, how we relate to the concept of love is often tied to our own self-worth — and it all starts with love for yourself. Only then, can you give and receive love in a healthy way.

Mindvalley Founder, Vishen Lakhiani, experienced this firsthand during his young adulthood, and had to overcome a number of brules (“bulls*** rules”) when it came to his love relationships, including:

  • Brule #1: Marry someone from the same culture
  • Brule #2: Love should only be between a man and a woman

These are just two of the obvious, but equally insidious, beliefs that control our definition of love relationships — and which must be questioned in order to find a truly fulfilling form of love.

Expand The Scope Of Love

As you can see, we often limit the definition of “love” to simply seeking external sources, when really, love is multifaceted and means different things to different people.

In this powerful video, Vishen unpacks the many meanings love can hold for different people: intimacy, pain, avoidance, fear, contentment, joy.

You’ll also discover simple, yet powerful exercises to help you reframe your visions of love relationships — and what you need to feel content in this area.

If you’ve ever wanted to delve deeper into your love relationships and find what truly fulfills you, Vishen’s exercise will surely help you to better understand yourself — and what love means to you.


Traditional goal-setting is dangerous. Extraordinary By Design unveils a fundamentally new way to think about your life and your goals.

When you look at your goals as tools to get the experiences that make you happy, grow rapidly, and contribute to the world — you can then break your life down into 12 distinct areas.

These 12 areas are so interconnected that when one is lacking, it will pull down the others. But when you elevate one, it with elevate your entire life.

This is how you become Extraordinary By Design.

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The post A Powerful Exercise To Redefine Your Love Relationships appeared first on Mindvalley Academy Blog.


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